An amazing six weeks with brilliant trainers who have helped me become stronger and healthier!! Thank you for all your support
Absolutely loved the bootcamp! Has definitely changed my body shape and I feel so much stronger now! Thanks Gemma and Ken
Would like to say a massive thank you to jemma and ken for a fab 6 weeks. I feel stronger, healthier and generally better in myself. Highly recommended
It's the place to be... Great work out for all abilities, with enthusiastic, caring instructors to help and support you every step of your fitness goals..
Lovely friendly instructors who push you and keep you and keep you motivated. Classes are always fun and changed around so it doesn't get boring!
I just completed the 6 week challenge and have decided to become a legacy member. Finishing a class I am completely exhausted as both Ken and Jemma push you to your limits and then beyond! This is the best fitness program I've ever done, as you are not just a number in a class, they genuinely want to help you reach your goals and support you each step of the way
Utterly professional set up with world class trainers and support. I haven't lost weight (because I am a gannet) but have changed shape and am delighted with the fitness progress I have made. Equally as important I have met a lovely group of ladies whose success I hope to share in for years to come. Keep it up Jemma and Ken!!!!
I have completed the 6 week HITT classes & feel fitter & stronger I have achieved amazing results in that space of time! excellent instructors wouldn't be able to do it with out their inspirational motivation & as a result I have now decided to keep on training with them & make it a life style change , Thank you guys!
Joined after seeing a Facebook advert for six week challenge. I was a bulging size 10, was struggling to get into my clothes and had really low confidence with my body and looks. My aim was to get back to a size 8 and become more confident with my body. The fitness program was really good, 3 x 30 minute sessions a week, Ken and Jemma are supportive and keep you motivated, workouts change week to week so are never boring, along with training, correct guidance and making a few alterations to my diet within a few weeks I was on track and 6 weeks later not only have I manged to get into my size 8 clothes again I'm happier, much more confident and stronger both physically and mentally. When I started I couldn't event do 1 single full press up and now I can do 24!!! I recommend these guys and big Thank You. x