Coach Ken Pankiewicz, UltraFit Founder
I have been a martial arts and fitness instructor for 26 years, since 1991.
My passion is to share the benefits of a healthy lifestyle and regular exercise with you. I developed the UltraFit fitness and nutrition programme based on the life changing results it has given me over the last 2 years.
Following the training routine and nutrition advice has meant I have lost 25 kg, down to 9% body fat and no-longer pre-diabetic. I now have the health and fitness levels of a man half my age!
UltraFit is based on the principles of moving more through regular high intensity exercise, and straight forward nutrition tips that you can follow no matter how busy a lifestyle you lead