ULTRAFIT BY KICKFIT
has been running HIIT (High Intensity Interval Training) Circuits from our HQ for the last two years. The classes use bodyweight exercises and martial arts drills to provide you with optimum fitness, increasing both cardiovascular health and muscle to fat ratio. Coaches Ken and Jemma have developed training circuits, each designed for whole body workouts and FAT BURNING results. They have also developed tools to help you enhance your nutritional uptake, gain lean muscle and lose excess fat through simple changes to your diet in order to BECOME THE BEST YOU! Get ready to Kick your goals head-on and start today with Ultrafit >>
High Intensity Interval Training - Ladies Fitness - Slough
What does that look like?
The Benefits you'll see!
- Friends will comment on your arm and leg muscle tone
- You will have less belly fat
- Your clothes will feel loose
- You can now buy clothes one size smaller
- You will have more energy during the day
- You will sleep better during the night and wake-up refreshed
- Our nutritional information will complement your workout
- You can choose: early morning, evening and weekend classes